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Stress and overload
When the day is over, but your mind is still working.
When you have been dependable for too long, your own space can shrink. We explore specific responsibilities, boundaries and one small adjustment worth trying.
Your everyday experience
What this might look like
A full calendar can hide how much effort it takes simply to keep everything going.
Working together
Explore my approach ↗Beyond simply talking about it.
We explore what you take on, how you respond to pressure and where a different agreement or boundary could help.
You remain an active partner in deciding the focus and pace of our work.