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Worry and emotional distress
When a lot is happening inside.
Worry and emotional strain have many possible causes. We first check whether coaching is appropriate, then focus on an everyday situation without diagnosing or promising treatment.
Your everyday experience
What this might look like
Some experiences require professional healthcare or psychological assessment. Coaching does not replace either.
Working together
Explore my approach ↗Beyond simply talking about it.
Where appropriate, we can explore daily stressors, ways of expressing needs and concrete steps you can choose.
You remain an active partner in deciding the focus and pace of our work.