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Perfectionism and overthinking
The task is finished. The overthinking is not.
High standards can help, until checking and replaying take too much energy. We clarify your criteria and what a good-enough decision could look like.
Your everyday experience
What this might look like
The desire to do something well can become a demand to get every detail right.
Working together
Explore my approach ↗Beyond simply talking about it.
We examine expectations and work with small, realistic choices rather than promising a quick fix.
You remain an active partner in deciding the focus and pace of our work.