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Relationships and boundaries
When you say yes but mean something else.
You may agree too quickly and notice resentment afterwards. We examine the moment before agreement and practise language for a clearer boundary.
Your everyday experience
What this might look like
You say yes, then notice resentment or exhaustion later.
Working together
Explore my approach ↗Beyond simply talking about it.
We look at the beliefs and expectations surrounding your responses, and try clearer ways of communicating.
You remain an active partner in deciding the focus and pace of our work.